At the start of the session, I’ll ask where you’d like to start. And don’t worry lol. If your answer is, “I don’t even know where to start”. For some reason, those tend to be our longest sessions.
At the last 15 minutes, we’ll summarize and schedule our next session.
Either in your phone, notepad, etc keep a running list of “therapy gems” that stood out to you in each session. I’ll ask, “what’s your gem” when we summarize.
Look at this list in between sessions to see your progress and use it as motivation to keep going.
Therapy Rates
Standard therapy rate is $125 per session.
A standard therapy session is 50 minutes.
A standard therapy session is scheduled once a week.
Each therapy session is held virtually through a secure online client portal.
Get support when you're feeling exhausted, but feel like you have no choice but to keep going, because everyone and everything is riding on your success.
Go from spiritually, emotionally, and mentally drained, to healed and restored.
Stop feeling ashamed that you’ve haven’t accomplished more by now.
Go from manifesting the best version of yourself on a vision board every year, to living that idea in real life.
Realize that the worn out feeling you have, might not be a sign of weakness, it might be a sign of depression or anxiety.
