OWN YOUR ACHIEVEMENTS

Escape that nagging feeling of always second-guessing yourself.

Online Therapy in Texas

Celebrate Your Wins

Live Big

Don’t Dim Your Light

Tired of constantly seeking reassurance despite how confident you are?

You deserve to shine. You shouldn’t have to feel like you’re constantly proving yourself…to yourself. Doubting yourself is normal. Letting it stop you is a choice.

Good women struggle with self-doubt, despite their personal and professional achievements. So they end up overcompensating for everything, which eventually leads to burnout.

At the Optimistic Counseling Practice, I help strong Black women beat self-doubting Imposter Syndrome that makes them second-guess if they’re doing enough, despite being an overachiever.

Take your foot off your own neck, Sis. Giving yourself the same grace you give everyone else, isn’t going to make you lazy or fall behind in life.

Therapy can help you break free from unhealthy societal expectations and have the confidence to finally create the life you’ve always wanted.

I choose to serve this community, because it’s my community. Black women deserve a safe space for their mental health, without having to explain their culture first, with a mental health clinician who looks like them.

MY PASSION FOR HELPING YOUNG WOMEN IS DEEP ROOTED

Together we will understand the roots of what you’re dealing with and find workable solutions that work for your unique perspective and needs. I look forward to working with you in therapy.

Millennials have a unique experience in today’s world. Between studendt loans, kids, dating, and working, it can feel like you’re drowning. Some of us have to live with our parents, in order to save for a house, at the same gage thwy were already married and raising a whole family!

And let’s not forget the ultimate workforce catch 22, “Sorry, we’re looking for someone with 15 years experience for this job, even though you’re only 30 years old”.

Listen, life happens and we’ve all been there. Adulting is hard and sometimes, you just feel stuck. I’m here to serve. My passion is helping you when you feel unmotivated, lost, overwhelmed, or your self-esteem is being tested

How It Works

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3. Take the Imposter Syndrome Quiz

What’s Imposter Syndrome?

I’m glad you asked. It’s the persistent inability to believe that your success is deserved or been legitimately achieved as a result of your own efforts or skills.

It’s never feeling good enough despite how good you KNOW you are. Or in some cases, how good people keep telling you, you are. A lot of that can be internal.

But if you’re a woman of color, a lot of that is also systemic and institutional racism specifically designed to keep you out. So it’s not all on you, if you don’t feel like you “belong” in certain spaces.

Yes, I’m here to help you get your power back. But my role as your therapist isn’t to tell you what you should do. I’m here to empower you with clinically proven strategies that enable you to reach realizations on your own, that best align with your desired outcomes.

After all, nobody knows you better than you. Ultimately, it’s about trusting yourself to make decisions that will best serve your goals.

Do I have Imposter Syndrome Quiz? Click to Take Quiz

Clients Testimonials

All therapy testimonials are kept anonymous in accordance with client confidentiality HIPAA laws.

“I really love the sessions and I’m so grateful to you for helping me dispel my myths about what a therapy session might be like.”

"When I met Kisha, I was hoping for us to click, for it to just be natural, and it was!”

“I came to therapy looking for clarity in my life. I got exactly what I was looking for and more!”

“Kisha is amazing! She calls me out when I need it, doesn’t let me make excuses, and is very understanding”.

“I felt like I was in a safe and nonjudgmental space after our first session”.

“The most helpful part of therapy with Kisha has been, being able to identify what specifically I need to work on the most, on a session by session basis”.

“I looked forward to debriefing about my week and seeing Kisha bc I knew she had my best interest at heart”.

“I’M ENGAGED!!! I just wanna say thank you again, Kisha. If it wasn’t for you, idk if I would have been able to accept this type of love, that I now know I deserved”.

“The work you do is amazing and I talk about you all the time! "Kisha got me right". Thank you!”

“The most helpful part of therapy with Kisha for me was having someone that I can relate to, and would really understand why I was feeling certain things and ways, and help me get through it”