OWN YOUR BRILLIANCE

Escape that nagging feeling of always second-guessing yourself.

Online Therapy in Texas

Celebrate Your Wins

Live Big

Don’t Dim Your Light

Tired of constantly seeking reassurance despite how confident you are?

You deserve to shine. You shouldn’t have to feel like you’re constantly proving yourself…to yourself. Doubting yourself is normal. Letting it stop you is a choice. 

Own your confidence.

Learn the difference between being busy and being productive to prevent burnout.

Own your worth.

Good women struggle with self-doubt, despite their personal and professional achievements. So they end up overcompensating for everything, which eventually leads to burnout.  At the Optimistic Counseling Practice, I empower you to empower yourself, by helping you build your self-confidence and cultivate your self-trust, so you can finally have the type of relationships you deserve. You deserve healthy relationships in all areas: family, friendship, romantic, professional, and yourself.

MY PASSION FOR HELPING YOUNG WOMEN IS DEEP ROOTED

Together we will understand the roots of what you’re dealing with and find workable solutions that work for your unique perspective and needs. I look forward to working with you in therapy.

Millennials have a unique experience in today’s world. Between studendt loans, kids, dating, and working, it can feel like you’re drowning. Some of us have to live with our parents, in order to save for a house, at the same gage thwy were already married and raising a whole family!

And let’s not forget the ultimate workforce catch 22, “Sorry, we’re looking for someone with 15 years experience for this job, even though you’re only 30 years old”.

Listen, life happens and we’ve all been there. Adulting is hard and sometimes, you just feel stuck. I’m here to serve. My passion is helping you when you feel unmotivated, lost, overwhelmed, or your self-esteem is being tested

How It Works

1.

Take the Quiz

Find out where you fall on the Imposter Syndrome scale.

2.

Pick Your Plan

Choose the right therapy plan for you.

3.

Book Your Enrollment Call

Once we make sure we're a good fit, schedule your sessions, and start your glow up.

I know you want to own your abilities, achievements, and experience. In order to do that, you need to feel qualified in who you are. The problem is, you overcompensate for everything, which leaves you feeling burned out. You shouldn’t have to feel like you’re constantly proving yourself…to yourself. I understand how overwhelming it feels to demand perfectionism from yourself every day. Which is why over the last 10 years at the Optimistic Counseling Practice, I’ve helped hundreds of women go from feeling undeserving, to feeling worthy of every good thing that comes to them.

You’ve been going through a lot for a while now. For the most part, you’ve been able to handle it. But now it’s starting to pile up on you, and you don’t know how much more you can take before you break down.

All because you’re stuck in patterns that feel mentally and emotionally comfortable to you, but if you’re honest with yourself, you know these patterns aren’t working for you anymore.

But you can change that. By getting your beliefs, in alignment with your choices. If you want to stop pushing away the very opportunities you want to attract to your life, we might be a good fit for therapy.

I can help you make a specific behavioral plan of what you’ll start doing instead. But growth requires investment.

And the best investment you can make is in yourself. The investment you make to improve your mental health, should be greater than any other investment you make in your life, because it affects every other investment in your life. 

So don’t ever be sorry for putting yourself first when it comes to your emotional and mental health.

Do I have Imposter Syndrome Quiz? Click to Take Quiz

Clients Testimonials

All therapy testimonials are kept anonymous in accordance with client confidentiality HIPAA laws.

Questions? Let's Talk.