How to Let Go of Anxiety About Dating
If you experience dating anxiety, you’re not alone — it affects approximately 1 in 5 people. Dating makes everybody nervous, but for people with dating
If you experience dating anxiety, you’re not alone — it affects approximately 1 in 5 people. Dating makes everybody nervous, but for people with dating
According to one survey, 85% of people suffer from low self-esteem. Lack of confidence can negatively impact your life in many ways. Common side effects
A social media expert by the name of Kylie Francis once said, “Change isn’t risky, being stagnant is.” But what do you do if, no
Self esteem is not the only factor in your overall success, but it can be the biggest limiting factor. Here’s how it can affect your earning potential.
Did you know that roughly 21.4% of the adults in the United States have a mood disorder? Things like bipolar disorder, anxiety disorder, and depression
The COVID-19 pandemic triggered a 25% increase in the prevalence of anxiety and depression worldwide. Feeling anxious, overwhelmed, or depressed might trigger your self-doubts to
The Optimistic Counseling Practice provides online therapy for residents of Houston, Austin, Dallas, and the entire state of Texas.